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The Secret to a Good Night's Sleep

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Date: Thursday, November 12, 2020
Time: 6:30–7:30 p.m.
Location: Online
Speaker: Chris Zellers, FCHS Educator/Assistant Professor, Cape May County
Description: The Secret to a Good Night’s Sleep! Webinar via Zoom will take place on Thursday, November 12, 2020 from 6:30 to 7:30 p.m.

Hosted Virtually by the Ocean City Free Public Library, the Class is FREE and open to the public, but registration is required!

The Secret to a Good Night’s Sleep will focus on …the benefits of a good night’s sleep, how to get better sleep, and what research can teach us about sleep.

Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_FJQpDe5jQ2yCHHGKIAa-Ig

You will receive a confirmation email containing information about joining the webinar.
Cost: Free
Sponsor(s): Rutgers Cooperative Extension of Cape May County
Contact: Chris Zellers, 6094655115 ext 3609
More Info: http://events.rutgers.edu/pdfs/FCHS_Secrets_to_a_good_night_sleep.pdf (PDF)