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Benefits of Physical Activity for Seniors - Wellness Wednesdays

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Date:

Wednesday, May 25, 2022

Time:

2–3 p.m.

Location:

Online

Speaker:

Christine Zellers

Description:

Benefits of Physical Activity for Seniors will reinforce that its never too late to start exercising. Getting the benefits of a healthy lifestyle is well worth the effort! This program will talk about creating or adding to an exercise regimen safely for folks of all ages and especially seniors.

Contact:

Nicole Boily-Keushcer, 848-932-3604