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Get Healthy for Life! (Day 2 of 6)

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Date:

Thursday, July 21, 2022

Time:

10–11:30 a.m.

Location:

Lower Cape Senior Center
Villas, NJ

Speaker:

Chris Zellers, FCHS Educator/Assistant Professor

Description:

Get Healthy for Life! will take place on Thursdays for 6 weeks from July 14 through August 18th from 10 a.m. to 11:30 a.m. at the Lower Cape Senior Center located at 2612 Bayshore Road, Villas, NJ 08251. Topics to be Covered: Eat a Rainbow: Colorful, Seasonal Fruits & Veggies, Meditation to Boost Your Well-being, Healthy Ingredient Swap Snack Smarter, Double Duty Meals, and “Appeeling” Desserts. This program for senior citizens will help you to Discover What Healthy Food Can Do For You! Join us for hands on group experiences that will teach you how to: BE WELL * EAT WELL * SHOP WELL.
For information, call 609-465-5115, ext. 3609.

Cost:

Free

Contact:

Chris Zellers, FCHS Educator/Asst. Professor, 609-465-5115, ext. 3609