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Breathe Your Stress Away (Wellness Wednesdays with FCHS)

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Date:

Wednesday, April 5, 2023

Time:

12:30–1:30 p.m.

Location:

Online

Speaker:

Joanne Kinsey, MS CWWS Educator, Associate Professor Atlantic/Ocean Counties

Description:

Join us for a pause in your day to practice some simple breathing techniques that can be used for stress reduction and relaxation.

Cost:

None

Contact:

Deborah Blaine, 848-932-3604