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Functional Fitness For All

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Date:

Wednesday, August 7, 2024

Time:

12:30–1:30 p.m.

Location:

Online

Speaker:

Erin Comollo, EdD, Certified CrossFit Trainer

Description:

Want to move with confidence and improve your daily activities? Join this webinar on Functional Fitness for All! Learn how to incorporate exercises that mimic everyday movements, regardless of age or fitness level. We'll discuss the benefits of functional fitness, explore beginner-friendly exercises, and answer your questions live. Take control of your well-being and register today!

Sponsor(s):

Rutgers FCHS

Contact:

Deborah Blain, 848-932-3604