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BeneFits of Exercise!

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Date: Thursday, August 13, 2020
Time: 6:30–7:30 p.m.
Location: On-Line
Online, NJ
Speaker: Chris Zellers, FCHS Educator/Assistant Professor, Cape May County
Description: Webinar hosted virtually by the Ocean City Free Public Library via Zoom. The class is free and open to the public, but registration is required. The BeneFits of Exercise webinar will focus on the benefits of exercise, provide ideas for adding exercise into your day, how to balance exercise and nutrition for health benefits.
Cost: Free
Sponsor(s): Rutgers Cooperative Extension for Cape May County
Contact: Chris Zellers, 609-465-5115, ext. 3610
More Info: http://events.rutgers.edu/pdfs/FCHS_BeneFits_of_Exercise_Flyer.pdf (PDF)