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Everyday Mindfulness

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Date:

Wednesday, July 28, 2021

Location:

online

Speaker:

Presenter: Joanne Kinsey, MS, CWWS, Family and Community Health Sciences Educator & Associate Professor of Atlantic & Ocean Counties

Description:

By practicing everyday mindfulness techniques, you can help improve your health, your mental well-being and overall wellness by being mindful of your actions, stress levels and everyday activities. Join us for an opportunity to experience brief moments of mindfulness practice.

Contact:

Lynn Reid, 848-932-3604