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The 8 Components of Wellness

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Date:

Wednesday, August 31, 2022

Location:

Online

Speaker:

Christine Zellers

Description:

Wellbeing is an important part of living a healthy and fulfilled life. There are 8 components of Wellness defined by SAMSHA and this presentation will discuss them while suggesting ways to achieve them for better life-balance and stress reduction.

Contact:

Nicole Boily-Keushcer, 848-932-3604