Date:
Thursday, June 6, 2024
Time:
12:30–1:30 p.m.
Location:
Online
Speaker:
Chris Zellers, MPP, FCHS Educator/Assistant Professor
Description:
Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Emotional Wellness from 12:30 to 1:30 p.m. on Thursday, June 6, 2024.
“There are 8 Dimensions of Wellness defined by SAMSHA and this program will focus on the importance of emotional wellness for better life-balance and stress reduction,” said Chris Zellers, Cape May County FCHS Educator/Assistant Professor. This webinar is part of the Lunch & Learn 10-part series on the 8 Dimensions of Wellness that runs through October 2024. It includes one-hour lessons on physical, environmental, financial, occupational, emotional, intellectual, spiritual, and social wellness.
Participants who view an entire webinar and complete the five-minute questionnaire will be entered to win one of 15 fit bits. You may answer one questionnaire per month for a total of 10 chances to win! The more you watch the greater chances you will have to win!
Lunch & Learn programs allow viewers a chance to have lunch, while at work or at home, and learn about a variety of wellness topics at the same time. Please register in advance for this program at: https://go.rutgers.edu/mktftnee. You will receive an email with information about joining the meeting.
Cost:
Free
Sponsor(s):
Rutgers Cooperative Extension of Cape May County
Contact:
Chris Zellers, 609-465-5115, ext. 3609