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Lunch and Learn - Social Wellness (Virtual)

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Date:

Thursday, September 26, 2024

Time:

12:30–1:30 p.m.

Location:

Online

Speaker:

Chris Zellers, MPP, FCHS Educator/Assistant Professor

Description:

Rutgers Cooperative Extension of Cape May County Family and Community Health Sciences (FCHS) Program will hold the virtual Lunch & Learn Program: The 8 Dimensions of Wellness-Social Wellness from 12:30 to 1:30 p.m. on Thursday, September 26, 2024.

There are 8 Dimensions of Wellness defined by SAMSHA and this program will focus on the importance of social wellness for better life-balance and stress reduction. This webinar is part of the Lunch & Learn 10-part series on the 8 Dimensions of Wellness that runs through October 2024. It includes one-hour lessons on physical, environmental, financial, occupational, emotional, intellectual, spiritual, and social wellness.

Participants who view an entire webinar and complete the five-minute questionnaire will be entered to win one of 15 fit bits.

Lunch & Learn programs allow viewers a chance to have lunch, while at work or at home, and learn about a variety of wellness topics at the same time. Please register in advance for this program at: https://go.rutgers.edu/jzar54lq. You will receive an email with information about joining the meeting.

Cost:

Free

Sponsor(s):

Rutgers Cooperative Extension of Cape May County

Contact:

Chris Zellers, 609-465-5115, ext. 3609