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New Year, New You: Setting Healthy Aging Goals

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Date:

Wednesday, January 29, 2025

Time:

12:30–1:30 p.m.

Location:

online

Speaker:

Kathleen Cullinen, Ph.D., RDN

Description:

This webinar will focus on establishing healthy habits in 2025. Healthy habits to be presented will include prioritizing sleep, healthy eating, physical activity, challenging our brains, stopping smoking, finding an accountability partner, and scheduling health screenings.

Cost:

free

Sponsor(s):

Rutgers SEBS FCHS

Contact:

Deborah Blain, 848-932-3604