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Adding to Lose

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Date:

Wednesday, February 5, 2025

Time:

12:30–1:30 p.m.

Location:

online

Speaker:

Anneliese Kuemmerle, MS, RDN

Description:

Join us as we discuss positive lifestyle changes to support weight loss. We will be focusing on cultivating a mindset of positivity, adding nutrient dense foods and physical activity, and setting realistic and achievable goals. We will explore how these additions support overall wellness in the 8 Dimensions of Wellness framework as defined by SAMHSA.

Cost:

free

Sponsor(s):

Rutgers SEBS FCHS

Contact:

Deborah Blain, 848-932-3604